🧴 5 Skincare Myths Busted: What You Need to Stop Believing Today

In the age of social media and viral beauty hacks, it’s easy to get caught up in skincare myths that might actually do more harm than good. At Rate That Glow Routine, we’re all about facts, ingredients, and what truly works — not what’s trending. Let’s bust some of the most common skincare myths once and for all!

1. Oily Skin Doesn’t Need Moisturizer

False!
Oily skin still needs hydration — just the right kind. When you skip moisturizer, your skin may actually produce more oil to compensate. The trick is to use a lightweight, non-comedogenic moisturizer that hydrates without clogging pores.

🧴 Glow Tip: Look for moisturizers with hyaluronic acid, glycerin, or gel-based formulas.

🧼 2. You Need to Double Cleanse Every Day

Not always.
Double cleansing is great — especially if you wear sunscreen or makeup — but it’s not a daily must for everyone. Over-cleansing can strip your skin barrier and lead to dryness or irritation.

🧴 Glow Tip: If your skin feels tight after cleansing, try cutting back and using a gentle, low-pH cleanser.

🌞 3. You Don’t Need Sunscreen on Cloudy Days

Definitely false.
Up to 80% of UV rays can penetrate clouds. Even if the sun is hiding, your skin is still vulnerable to UV damage, which leads to premature aging and dark spots.

🧴 Glow Tip: Use a broad-spectrum SPF 30+ daily — rain or shine!

🧽 4. The More You Exfoliate, the Better Your Skin Looks

Dangerous myth!
Over-exfoliating can cause redness, peeling, sensitivity, and even breakouts. Your skin needs time to renew itself naturally.

🧴 Glow Tip: Limit exfoliation to 1–2 times a week, and choose between chemical exfoliants (like AHA/BHA) or gentle physical scrubs — not both.

🔍 5. Natural Products Are Always Safer

Not necessarily.
Just because something is “natural” doesn’t mean it’s safe or effective for your skin. Poison ivy is natural too! What really matters is whether the ingredient is proven, safe, and well-formulated.

🧴 Glow Tip: Always read the ingredient list — even natural products can cause reactions, especially for sensitive skin types.

💬 Final Thoughts:

Don’t let myths guide your glow. Skincare is personal, and what works for one person may not work for another. That’s why we focus on ingredient analysis, skin-type-specific tips, and honest reviews.

Got a myth you want us to bust? Drop it in the comments or message us — we love digging into the facts!

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